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Elk Roast, Raw nutrition facts

98calories per 3 oz (85 g)

Macro breakdown

Protein

19.7 g

81% of calories

Carbs

0 g

0% of calories

Fat

2.1 g

19% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

98

for 1 × 3 oz

Protein

19.7 g

Carbs

0 g

Fat

2.1 g

Fibre

0 g

Sugar

0 g

Sodium

43 mg

Nutrition facts

Calories98
Protein19.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.1 g
Saturated fat0.8 g
Sodium43 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9819.7 g0 g2.1 g43 mg
Per 100 g11523.2 g0 g2.5 g51 mg

Is Elk Roast, Raw healthy?

Elk Roast, Raw has 98 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Elk Roast, Raw?

Elk Roast, Raw has 98 calories per serving (3 oz (85 g)).

How much protein is in Elk Roast, Raw?

A serving of Elk Roast, Raw contains 19.7 g of protein.

How many carbs are in Elk Roast, Raw?

A serving of Elk Roast, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Elk Roast, Raw in MunchMate