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Enchiladas nutrition facts

262calories per 1 piece (163 g)

Macro breakdown

Protein

10 g

15% of calories

Carbs

15 g

23% of calories

Fat

18 g

62% of calories

Portion calculator

Base serving: 1 piece (163 g)

Servings

Calories

262

for 1 × 1 piece

Protein

10 g

Carbs

15 g

Fat

18 g

Fibre

2.5 g

Sugar

3 g

Sodium

530 mg

Nutrition facts

Calories262
Protein10 g
Carbohydrates15 g
Sugar3 g
Fibre2.5 g
Fat18 g
Saturated fat6 g
Sodium530 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (163 g)26210 g15 g18 g530 mg
Per 100 g1616.1 g9.2 g11 g325 mg

Is Enchiladas healthy?

Enchiladas has 262 calories per serving. Here's the quick read:

  • One serving of Enchiladas is 262 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Enchiladas?

Enchiladas has 262 calories per serving (1 piece (163 g)).

How much protein is in Enchiladas?

A serving of Enchiladas contains 10 g of protein.

How many carbs are in Enchiladas?

A serving of Enchiladas has 15 g of carbohydrates, including 3 g of sugar.

Track Enchiladas in MunchMate