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English Cucumber nutrition facts

15calories per 1 cup (104 g)

Macro breakdown

Protein

1 g

24% of calories

Carbs

3 g

71% of calories

Fat

0.1 g

5% of calories

Portion calculator

Base serving: 1 cup (104 g)

Servings

Calories

15

for 1 × 1 cup

Protein

1 g

Carbs

3 g

Fat

0.1 g

Fibre

1 g

Sugar

2 g

Sodium

2 mg

Nutrition facts

Calories15
Protein1 g
Carbohydrates3 g
Sugar2 g
Fibre1 g
Fat0.1 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (104 g)151 g3 g0.1 g2 mg
Per 100 g141 g2.9 g0.1 g2 mg

Is English Cucumber healthy?

English Cucumber has 15 calories per serving. Here's the quick read:

  • •It's protein-rich — about 1 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in English Cucumber?

English Cucumber has 15 calories per serving (1 cup (104 g)).

How much protein is in English Cucumber?

A serving of English Cucumber contains 1 g of protein.

How many carbs are in English Cucumber?

A serving of English Cucumber has 3 g of carbohydrates, including 2 g of sugar.

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