Enriched Crispy Rice Cereal nutrition facts
346calories per 1 cup (30 g)
Macro breakdown
Protein
6.1 g
6% of calories
Carbs
86.4 g
91% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 1 cup (30 g)
Servings
Calories
346
for 1 × 1 cup
Protein
6.1 g
Carbs
86.4 g
Fat
1.1 g
Fibre
0.4 g
Sugar
7.8 g
Sodium
924 mg
Nutrition facts
| Calories | 346 |
| Protein | 6.1 g |
| Carbohydrates | 86.4 g |
| Sugar | 7.8 g |
| Fibre | 0.4 g |
| Fat | 1.1 g |
| Saturated fat | 0.5 g |
| Sodium | 924 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 346 | 6.1 g | 86.4 g | 1.1 g | 924 mg |
| Per 100 g | 1,153 | 20.2 g | 288 g | 3.7 g | 3,080 mg |
Is Enriched Crispy Rice Cereal healthy?
Enriched Crispy Rice Cereal has 346 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (924 mg per serving).
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Frequently asked
How many calories are in Enriched Crispy Rice Cereal?
Enriched Crispy Rice Cereal has 346 calories per serving (1 cup (30 g)).
How much protein is in Enriched Crispy Rice Cereal?
A serving of Enriched Crispy Rice Cereal contains 6.1 g of protein.
How many carbs are in Enriched Crispy Rice Cereal?
A serving of Enriched Crispy Rice Cereal has 86.4 g of carbohydrates, including 7.8 g of sugar.