Enriched Dinner Rolls nutrition facts
240calories per 1 roll (35 g)
Macro breakdown
Protein
4.4 g
8% of calories
Carbs
46 g
82% of calories
Fat
2.6 g
10% of calories
Portion calculator
Base serving: 1 roll (35 g)
Servings
Calories
240
for 1 × 1 roll
Protein
4.4 g
Carbs
46 g
Fat
2.6 g
Fibre
3.1 g
Sugar
4 g
Sodium
400 mg
Nutrition facts
| Calories | 240 |
| Protein | 4.4 g |
| Carbohydrates | 46 g |
| Sugar | 4 g |
| Fibre | 3.1 g |
| Fat | 2.6 g |
| Saturated fat | 0.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (35 g) | 240 | 4.4 g | 46 g | 2.6 g | 400 mg |
| Per 100 g | 686 | 12.6 g | 131.4 g | 7.4 g | 1,143 mg |
Is Enriched Dinner Rolls healthy?
Enriched Dinner Rolls has 240 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Enriched Dinner Rolls?
Enriched Dinner Rolls has 240 calories per serving (1 roll (35 g)).
How much protein is in Enriched Dinner Rolls?
A serving of Enriched Dinner Rolls contains 4.4 g of protein.
How many carbs are in Enriched Dinner Rolls?
A serving of Enriched Dinner Rolls has 46 g of carbohydrates, including 4 g of sugar.