MunchMate
Everyday

Enriched Rice Cereal with Fruit nutrition facts

389calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.6 g

7% of calories

Carbs

88.5 g

91% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

389

for 1 × 2 tbsp

Protein

6.6 g

Carbs

88.5 g

Fat

0.9 g

Fibre

2.6 g

Sugar

1.4 g

Sodium

2 mg

Nutrition facts

Calories389
Protein6.6 g
Carbohydrates88.5 g
Sugar1.4 g
Fibre2.6 g
Fat0.9 g
Saturated fat0.2 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3896.6 g88.5 g0.9 g2 mg
Per 100 g1,29722 g295 g3 g7 mg

Is Enriched Rice Cereal with Fruit healthy?

Enriched Rice Cereal with Fruit has 389 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.

Track Enriched Rice Cereal with Fruit in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Enriched Rice Cereal with Fruit?

Enriched Rice Cereal with Fruit has 389 calories per serving (2 tbsp (30 g)).

How much protein is in Enriched Rice Cereal with Fruit?

A serving of Enriched Rice Cereal with Fruit contains 6.6 g of protein.

How many carbs are in Enriched Rice Cereal with Fruit?

A serving of Enriched Rice Cereal with Fruit has 88.5 g of carbohydrates, including 1.4 g of sugar.

Track Enriched Rice Cereal … in MunchMate