Enriched Wheat Cereal Biscuits nutrition facts
Macro breakdown
11.9 g
15% of calories
61 g
78% of calories
2.3 g
7% of calories
Portion calculator
Base serving: 2 biscuit (30 g)
Calories
312
for 1 × 2 biscuit
Protein
11.9 g
Carbs
61 g
Fat
2.3 g
Fibre
11 g
Sugar
2.4 g
Sodium
299 mg
Nutrition facts
| Calories | 312 |
| Protein | 11.9 g |
| Carbohydrates | 61 g |
| Sugar | 2.4 g |
| Fibre | 11 g |
| Fat | 2.3 g |
| Saturated fat | 0.3 g |
| Sodium | 299 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 biscuit (30 g) | 312 | 11.9 g | 61 g | 2.3 g | 299 mg |
| Per 100 g | 1,040 | 39.7 g | 203.3 g | 7.7 g | 997 mg |
Is Enriched Wheat Cereal Biscuits healthy?
Enriched Wheat Cereal Biscuits has 312 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (299 mg per serving).
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Frequently asked
How many calories are in Enriched Wheat Cereal Biscuits?
Enriched Wheat Cereal Biscuits has 312 calories per serving (2 biscuit (30 g)).
How much protein is in Enriched Wheat Cereal Biscuits?
A serving of Enriched Wheat Cereal Biscuits contains 11.9 g of protein.
How many carbs are in Enriched Wheat Cereal Biscuits?
A serving of Enriched Wheat Cereal Biscuits has 61 g of carbohydrates, including 2.4 g of sugar.