Epazote nutrition facts
32calories per 1 tbsp (2 g)
Macro breakdown
Protein
0.3 g
4% of calories
Carbs
7.4 g
83% of calories
Fat
0.5 g
13% of calories
Portion calculator
Base serving: 1 tbsp (2 g)
Servings
Calories
32
for 1 × 1 tbsp
Protein
0.3 g
Carbs
7.4 g
Fat
0.5 g
Fibre
3.8 g
Sugar
1 g
Sodium
43 mg
Nutrition facts
| Calories | 32 |
| Protein | 0.3 g |
| Carbohydrates | 7.4 g |
| Sugar | 1 g |
| Fibre | 3.8 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (2 g) | 32 | 0.3 g | 7.4 g | 0.5 g | 43 mg |
| Per 100 g | 1,600 | 16.5 g | 372 g | 26 g | 2,150 mg |
Is Epazote healthy?
Epazote has 32 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (1 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Epazote?
Epazote has 32 calories per serving (1 tbsp (2 g)).
How much protein is in Epazote?
A serving of Epazote contains 0.3 g of protein.
How many carbs are in Epazote?
A serving of Epazote has 7.4 g of carbohydrates, including 1 g of sugar.