Falafel Mix, Dry nutrition facts
320calories per 0.33 cup (40 g)
Macro breakdown
Protein
22 g
23% of calories
Carbs
65 g
68% of calories
Fat
4 g
9% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Servings
Calories
320
for 1 × 0.33 cup
Protein
22 g
Carbs
65 g
Fat
4 g
Fibre
10 g
Sugar
4 g
Sodium
600 mg
Nutrition facts
| Calories | 320 |
| Protein | 22 g |
| Carbohydrates | 65 g |
| Sugar | 4 g |
| Fibre | 10 g |
| Fat | 4 g |
| Saturated fat | 0.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 320 | 22 g | 65 g | 4 g | 600 mg |
| Per 100 g | 800 | 55 g | 162.5 g | 10 g | 1,500 mg |
Is Falafel Mix, Dry healthy?
Falafel Mix, Dry has 320 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
Track Falafel Mix, Dry in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Falafel Mix, Dry?
Falafel Mix, Dry has 320 calories per serving (0.33 cup (40 g)).
How much protein is in Falafel Mix, Dry?
A serving of Falafel Mix, Dry contains 22 g of protein.
How many carbs are in Falafel Mix, Dry?
A serving of Falafel Mix, Dry has 65 g of carbohydrates, including 4 g of sugar.