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Fat Free Sour Cream nutrition facts

74calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.1 g

17% of calories

Carbs

15.6 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

74

for 1 × 2 tbsp

Protein

3.1 g

Carbs

15.6 g

Fat

0 g

Fibre

0 g

Sugar

0.4 g

Sodium

141 mg

Nutrition facts

Calories74
Protein3.1 g
Carbohydrates15.6 g
Sugar0.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium141 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)743.1 g15.6 g0 g141 mg
Per 100 g24710.3 g52 g0 g470 mg

Is Fat Free Sour Cream healthy?

Fat Free Sour Cream has 74 calories per serving. Here's the quick read:

  • High in sodium (141 mg per serving).

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Frequently asked

How many calories are in Fat Free Sour Cream?

Fat Free Sour Cream has 74 calories per serving (2 tbsp (30 g)).

How much protein is in Fat Free Sour Cream?

A serving of Fat Free Sour Cream contains 3.1 g of protein.

How many carbs are in Fat Free Sour Cream?

A serving of Fat Free Sour Cream has 15.6 g of carbohydrates, including 0.4 g of sugar.

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