Feta Cheese, Crumbled nutrition facts
265calories per 1 oz (28 g)
Macro breakdown
Protein
14.2 g
21% of calories
Carbs
4.1 g
6% of calories
Fat
21.3 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
265
for 1 × 1 oz
Protein
14.2 g
Carbs
4.1 g
Fat
21.3 g
Fibre
0 g
Sugar
1.5 g
Sodium
1030 mg
Nutrition facts
| Calories | 265 |
| Protein | 14.2 g |
| Carbohydrates | 4.1 g |
| Sugar | 1.5 g |
| Fibre | 0 g |
| Fat | 21.3 g |
| Saturated fat | 13.4 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 265 | 14.2 g | 4.1 g | 21.3 g | 1,030 mg |
| Per 100 g | 946 | 50.7 g | 14.6 g | 76.1 g | 3,679 mg |
Is Feta Cheese, Crumbled healthy?
Feta Cheese, Crumbled has 265 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1030 mg per serving).
Track Feta Cheese, Crumbled in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Feta Cheese, Crumbled?
Feta Cheese, Crumbled has 265 calories per serving (1 oz (28 g)).
How much protein is in Feta Cheese, Crumbled?
A serving of Feta Cheese, Crumbled contains 14.2 g of protein.
How many carbs are in Feta Cheese, Crumbled?
A serving of Feta Cheese, Crumbled has 4.1 g of carbohydrates, including 1.5 g of sugar.