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Figs, Fresh nutrition facts

74calories per 1 medium fig (50 g)

Macro breakdown

Protein

0.8 g

4% of calories

Carbs

19.2 g

93% of calories

Fat

0.3 g

3% of calories

Portion calculator

Base serving: 1 medium fig (50 g)

Servings

Calories

74

for 1 × 1 medium fig

Protein

0.8 g

Carbs

19.2 g

Fat

0.3 g

Fibre

2.9 g

Sugar

16.3 g

Sodium

1 mg

Nutrition facts

Calories74
Protein0.8 g
Carbohydrates19.2 g
Sugar16.3 g
Fibre2.9 g
Fat0.3 g
Saturated fat0.1 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium fig (50 g)740.8 g19.2 g0.3 g1 mg
Per 100 g1481.5 g38.4 g0.6 g2 mg

Is Figs, Fresh healthy?

Figs, Fresh has 74 calories per serving. Here's the quick read:

  • •High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Figs, Fresh?

Figs, Fresh has 74 calories per serving (1 medium fig (50 g)).

How much protein is in Figs, Fresh?

A serving of Figs, Fresh contains 0.8 g of protein.

How many carbs are in Figs, Fresh?

A serving of Figs, Fresh has 19.2 g of carbohydrates, including 16.3 g of sugar.

Track Figs, Fresh in MunchMate →