Flat Cut Beef Brisket, Grilled nutrition facts
Macro breakdown
21 g
73% of calories
0 g
0% of calories
3.5 g
27% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
124
for 1 × 4 oz
Protein
21 g
Carbs
0 g
Fat
3.5 g
Fibre
0 g
Sugar
0 g
Sodium
55 mg
Nutrition facts
| Calories | 124 |
| Protein | 21 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 1.4 g |
| Sodium | 55 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 124 | 21 g | 0 g | 3.5 g | 55 mg |
| Per 100 g | 110 | 18.6 g | 0 g | 3.1 g | 49 mg |
Is Flat Cut Beef Brisket, Grilled healthy?
Flat Cut Beef Brisket, Grilled has 124 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Flat Cut Beef Brisket, Grilled?
Flat Cut Beef Brisket, Grilled has 124 calories per serving (4 oz (113 g)).
How much protein is in Flat Cut Beef Brisket, Grilled?
A serving of Flat Cut Beef Brisket, Grilled contains 21 g of protein.
How many carbs are in Flat Cut Beef Brisket, Grilled?
A serving of Flat Cut Beef Brisket, Grilled has 0 g of carbohydrates, including 0 g of sugar.