French Macarons nutrition facts
418calories per 2 macarons (20 g)
Macro breakdown
Protein
8 g
8% of calories
Carbs
56 g
54% of calories
Fat
18 g
39% of calories
Portion calculator
Base serving: 2 macarons (20 g)
Servings
Calories
418
for 1 × 2 macarons
Protein
8 g
Carbs
56 g
Fat
18 g
Fibre
3 g
Sugar
35 g
Sodium
20 mg
Nutrition facts
| Calories | 418 |
| Protein | 8 g |
| Carbohydrates | 56 g |
| Sugar | 35 g |
| Fibre | 3 g |
| Fat | 18 g |
| Saturated fat | 8 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 macarons (20 g) | 418 | 8 g | 56 g | 18 g | 20 mg |
| Per 100 g | 2,090 | 40 g | 280 g | 90 g | 100 mg |
Is French Macarons healthy?
French Macarons has 418 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in French Macarons?
French Macarons has 418 calories per serving (2 macarons (20 g)).
How much protein is in French Macarons?
A serving of French Macarons contains 8 g of protein.
How many carbs are in French Macarons?
A serving of French Macarons has 56 g of carbohydrates, including 35 g of sugar.