French Toast, Frozen nutrition facts
213calories per 1 slice (50 g)
Macro breakdown
Protein
7.4 g
14% of calories
Carbs
32.1 g
60% of calories
Fat
6.1 g
26% of calories
Portion calculator
Base serving: 1 slice (50 g)
Servings
Calories
213
for 1 × 1 slice
Protein
7.4 g
Carbs
32.1 g
Fat
6.1 g
Fibre
1.1 g
Sugar
5 g
Sodium
495 mg
Nutrition facts
| Calories | 213 |
| Protein | 7.4 g |
| Carbohydrates | 32.1 g |
| Sugar | 5 g |
| Fibre | 1.1 g |
| Fat | 6.1 g |
| Saturated fat | 1.5 g |
| Sodium | 495 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (50 g) | 213 | 7.4 g | 32.1 g | 6.1 g | 495 mg |
| Per 100 g | 426 | 14.8 g | 64.2 g | 12.2 g | 990 mg |
Is French Toast, Frozen healthy?
French Toast, Frozen has 213 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (495 mg per serving).
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Frequently asked
How many calories are in French Toast, Frozen?
French Toast, Frozen has 213 calories per serving (1 slice (50 g)).
How much protein is in French Toast, Frozen?
A serving of French Toast, Frozen contains 7.4 g of protein.
How many carbs are in French Toast, Frozen?
A serving of French Toast, Frozen has 32.1 g of carbohydrates, including 5 g of sugar.