MunchMate
Everyday

Fromage Blanc nutrition facts

72calories per 0.5 cup (125 g)

Macro breakdown

Protein

8 g

45% of calories

Carbs

3 g

17% of calories

Fat

3 g

38% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

72

for 1 × 0.5 cup

Protein

8 g

Carbs

3 g

Fat

3 g

Fibre

0 g

Sugar

3 g

Sodium

50 mg

Nutrition facts

Calories72
Protein8 g
Carbohydrates3 g
Sugar3 g
Fibre0 g
Fat3 g
Saturated fat2 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)728 g3 g3 g50 mg
Per 100 g586.4 g2.4 g2.4 g40 mg

Is Fromage Blanc healthy?

Fromage Blanc has 72 calories per serving. Here's the quick read:

  • •It's protein-rich — about 8 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Fromage Blanc in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Fromage Blanc?

Fromage Blanc has 72 calories per serving (0.5 cup (125 g)).

How much protein is in Fromage Blanc?

A serving of Fromage Blanc contains 8 g of protein.

How many carbs are in Fromage Blanc?

A serving of Fromage Blanc has 3 g of carbohydrates, including 3 g of sugar.

Track Fromage Blanc in MunchMate →