Frosted Cornflakes nutrition facts
384calories per 1 cup (36 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
88.9 g
92% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 1 cup (36 g)
Servings
Calories
384
for 1 × 1 cup
Protein
5 g
Carbs
88.9 g
Fat
1.2 g
Fibre
2.5 g
Sugar
33.3 g
Sodium
577 mg
Nutrition facts
| Calories | 384 |
| Protein | 5 g |
| Carbohydrates | 88.9 g |
| Sugar | 33.3 g |
| Fibre | 2.5 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 577 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (36 g) | 384 | 5 g | 88.9 g | 1.2 g | 577 mg |
| Per 100 g | 1,067 | 13.9 g | 246.9 g | 3.3 g | 1,603 mg |
Is Frosted Cornflakes healthy?
Frosted Cornflakes has 384 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Cornflakes?
Frosted Cornflakes has 384 calories per serving (1 cup (36 g)).
How much protein is in Frosted Cornflakes?
A serving of Frosted Cornflakes contains 5 g of protein.
How many carbs are in Frosted Cornflakes?
A serving of Frosted Cornflakes has 88.9 g of carbohydrates, including 33.3 g of sugar.