MunchMate
Everyday

Frosted Sweet Roll nutrition facts

395calories per 1 roll (119 g)

Macro breakdown

Protein

3.4 g

3% of calories

Carbs

50 g

50% of calories

Fat

21 g

47% of calories

Portion calculator

Base serving: 1 roll (119 g)

Servings

Calories

395

for 1 × 1 roll

Protein

3.4 g

Carbs

50 g

Fat

21 g

Fibre

1.5 g

Sugar

22 g

Sodium

320 mg

Nutrition facts

Calories395
Protein3.4 g
Carbohydrates50 g
Sugar22 g
Fibre1.5 g
Fat21 g
Saturated fat10 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (119 g)3953.4 g50 g21 g320 mg
Per 100 g3322.9 g42 g17.6 g269 mg

Is Frosted Sweet Roll healthy?

Frosted Sweet Roll has 395 calories per serving. Here's the quick read:

  • High in sugar (22 g per serving) — worth keeping an eye on.

Track Frosted Sweet Roll in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Frosted Sweet Roll?

Frosted Sweet Roll has 395 calories per serving (1 roll (119 g)).

How much protein is in Frosted Sweet Roll?

A serving of Frosted Sweet Roll contains 3.4 g of protein.

How many carbs are in Frosted Sweet Roll?

A serving of Frosted Sweet Roll has 50 g of carbohydrates, including 22 g of sugar.

Track Frosted Sweet Roll in MunchMate