Fruit-Filled Pastry nutrition facts
340calories per 3 oz (85 g)
Macro breakdown
Protein
4.2 g
5% of calories
Carbs
44 g
51% of calories
Fat
17.3 g
45% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
340
for 1 × 3 oz
Protein
4.2 g
Carbs
44 g
Fat
17.3 g
Fibre
2.3 g
Sugar
21.6 g
Sodium
360 mg
Nutrition facts
| Calories | 340 |
| Protein | 4.2 g |
| Carbohydrates | 44 g |
| Sugar | 21.6 g |
| Fibre | 2.3 g |
| Fat | 17.3 g |
| Saturated fat | 3.9 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 340 | 4.2 g | 44 g | 17.3 g | 360 mg |
| Per 100 g | 400 | 4.9 g | 51.8 g | 20.4 g | 424 mg |
Is Fruit-Filled Pastry healthy?
Fruit-Filled Pastry has 340 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (360 mg per serving).
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Frequently asked
How many calories are in Fruit-Filled Pastry?
Fruit-Filled Pastry has 340 calories per serving (3 oz (85 g)).
How much protein is in Fruit-Filled Pastry?
A serving of Fruit-Filled Pastry contains 4.2 g of protein.
How many carbs are in Fruit-Filled Pastry?
A serving of Fruit-Filled Pastry has 44 g of carbohydrates, including 21.6 g of sugar.