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Fruit Salad with Sweetened Whipped Topping nutrition facts

150calories per 1 cup (182 g)

Macro breakdown

Protein

2.2 g

5% of calories

Carbs

14.9 g

37% of calories

Fat

10.2 g

57% of calories

Portion calculator

Base serving: 1 cup (182 g)

Servings

Calories

150

for 1 × 1 cup

Protein

2.2 g

Carbs

14.9 g

Fat

10.2 g

Fibre

2.5 g

Sugar

10.6 g

Sodium

30 mg

Nutrition facts

Calories150
Protein2.2 g
Carbohydrates14.9 g
Sugar10.6 g
Fibre2.5 g
Fat10.2 g
Saturated fat6 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (182 g)1502.2 g14.9 g10.2 g30 mg
Per 100 g821.2 g8.2 g5.6 g16 mg

Is Fruit Salad with Sweetened Whipped Topping healthy?

Fruit Salad with Sweetened Whipped Topping has 150 calories per serving. Here's the quick read:

  • One serving of Fruit Salad with Sweetened Whipped Topping is 150 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Fruit Salad with Sweetened Whipped Topping?

Fruit Salad with Sweetened Whipped Topping has 150 calories per serving (1 cup (182 g)).

How much protein is in Fruit Salad with Sweetened Whipped Topping?

A serving of Fruit Salad with Sweetened Whipped Topping contains 2.2 g of protein.

How many carbs are in Fruit Salad with Sweetened Whipped Topping?

A serving of Fruit Salad with Sweetened Whipped Topping has 14.9 g of carbohydrates, including 10.6 g of sugar.

Track Fruit Salad with Swee… in MunchMate