Fudge Brownie Mix nutrition facts
407calories per 0.5 cup (50 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
83.6 g
82% of calories
Fat
6.2 g
14% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
407
for 1 × 0.5 cup
Protein
4.4 g
Carbs
83.6 g
Fat
6.2 g
Fibre
2.9 g
Sugar
54.8 g
Sodium
457 mg
Nutrition facts
| Calories | 407 |
| Protein | 4.4 g |
| Carbohydrates | 83.6 g |
| Sugar | 54.8 g |
| Fibre | 2.9 g |
| Fat | 6.2 g |
| Saturated fat | 1.7 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 407 | 4.4 g | 83.6 g | 6.2 g | 457 mg |
| Per 100 g | 814 | 8.8 g | 167.2 g | 12.3 g | 914 mg |
Is Fudge Brownie Mix healthy?
Fudge Brownie Mix has 407 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Fudge Brownie Mix?
Fudge Brownie Mix has 407 calories per serving (0.5 cup (50 g)).
How much protein is in Fudge Brownie Mix?
A serving of Fudge Brownie Mix contains 4.4 g of protein.
How many carbs are in Fudge Brownie Mix?
A serving of Fudge Brownie Mix has 83.6 g of carbohydrates, including 54.8 g of sugar.