Ful Medames nutrition facts
90calories per 1 cup (150 g)
Macro breakdown
Protein
8 g
33% of calories
Carbs
15 g
62% of calories
Fat
0.5 g
5% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
90
for 1 × 1 cup
Protein
8 g
Carbs
15 g
Fat
0.5 g
Fibre
5 g
Sugar
1 g
Sodium
10 mg
Nutrition facts
| Calories | 90 |
| Protein | 8 g |
| Carbohydrates | 15 g |
| Sugar | 1 g |
| Fibre | 5 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 90 | 8 g | 15 g | 0.5 g | 10 mg |
| Per 100 g | 60 | 5.3 g | 10 g | 0.3 g | 7 mg |
Is Ful Medames healthy?
Ful Medames has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
Track Ful Medames in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Ful Medames?
Ful Medames has 90 calories per serving (1 cup (150 g)).
How much protein is in Ful Medames?
A serving of Ful Medames contains 8 g of protein.
How many carbs are in Ful Medames?
A serving of Ful Medames has 15 g of carbohydrates, including 1 g of sugar.