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Full Fat Sweetened Yogurt Parfait with Fruit nutrition facts

207calories per 8 oz (227 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

32.4 g

62% of calories

Fat

5.6 g

24% of calories

Portion calculator

Base serving: 8 oz (227 g)

Servings

Calories

207

for 1 × 8 oz

Protein

7 g

Carbs

32.4 g

Fat

5.6 g

Fibre

2.5 g

Sugar

22 g

Sodium

70 mg

Nutrition facts

Calories207
Protein7 g
Carbohydrates32.4 g
Sugar22 g
Fibre2.5 g
Fat5.6 g
Saturated fat3.5 g
Sodium70 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 oz (227 g)2077 g32.4 g5.6 g70 mg
Per 100 g913.1 g14.3 g2.5 g31 mg

Is Full Fat Sweetened Yogurt Parfait with Fruit healthy?

Full Fat Sweetened Yogurt Parfait with Fruit has 207 calories per serving. Here's the quick read:

  • One serving of Full Fat Sweetened Yogurt Parfait with Fruit is 207 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Full Fat Sweetened Yogurt Parfait with Fruit?

Full Fat Sweetened Yogurt Parfait with Fruit has 207 calories per serving (8 oz (227 g)).

How much protein is in Full Fat Sweetened Yogurt Parfait with Fruit?

A serving of Full Fat Sweetened Yogurt Parfait with Fruit contains 7 g of protein.

How many carbs are in Full Fat Sweetened Yogurt Parfait with Fruit?

A serving of Full Fat Sweetened Yogurt Parfait with Fruit has 32.4 g of carbohydrates, including 22 g of sugar.

Track Full Fat Sweetened Yo… in MunchMate