Full Fat Sweetened Yogurt Parfait with Fruit nutrition facts
Macro breakdown
7 g
13% of calories
32.4 g
62% of calories
5.6 g
24% of calories
Portion calculator
Base serving: 8 oz (227 g)
Calories
207
for 1 × 8 oz
Protein
7 g
Carbs
32.4 g
Fat
5.6 g
Fibre
2.5 g
Sugar
22 g
Sodium
70 mg
Nutrition facts
| Calories | 207 |
| Protein | 7 g |
| Carbohydrates | 32.4 g |
| Sugar | 22 g |
| Fibre | 2.5 g |
| Fat | 5.6 g |
| Saturated fat | 3.5 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 207 | 7 g | 32.4 g | 5.6 g | 70 mg |
| Per 100 g | 91 | 3.1 g | 14.3 g | 2.5 g | 31 mg |
Is Full Fat Sweetened Yogurt Parfait with Fruit healthy?
Full Fat Sweetened Yogurt Parfait with Fruit has 207 calories per serving. Here's the quick read:
- •One serving of Full Fat Sweetened Yogurt Parfait with Fruit is 207 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Full Fat Sweetened Yogurt Parfait with Fruit?
Full Fat Sweetened Yogurt Parfait with Fruit has 207 calories per serving (8 oz (227 g)).
How much protein is in Full Fat Sweetened Yogurt Parfait with Fruit?
A serving of Full Fat Sweetened Yogurt Parfait with Fruit contains 7 g of protein.
How many carbs are in Full Fat Sweetened Yogurt Parfait with Fruit?
A serving of Full Fat Sweetened Yogurt Parfait with Fruit has 32.4 g of carbohydrates, including 22 g of sugar.