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Garlic and Herb Pita Chips nutrition facts

450calories per 11 chips (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

63.3 g

57% of calories

Fat

16.7 g

34% of calories

Portion calculator

Base serving: 11 chips (30 g)

Servings

Calories

450

for 1 × 11 chips

Protein

10 g

Carbs

63.3 g

Fat

16.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

850 mg

Nutrition facts

Calories450
Protein10 g
Carbohydrates63.3 g
Sugar3.3 g
Fibre3.3 g
Fat16.7 g
Saturated fat1.7 g
Sodium850 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 chips (30 g)45010 g63.3 g16.7 g850 mg
Per 100 g1,50033.3 g211 g55.7 g2,833 mg

Is Garlic and Herb Pita Chips healthy?

Garlic and Herb Pita Chips has 450 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (850 mg per serving).

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Frequently asked

How many calories are in Garlic and Herb Pita Chips?

Garlic and Herb Pita Chips has 450 calories per serving (11 chips (30 g)).

How much protein is in Garlic and Herb Pita Chips?

A serving of Garlic and Herb Pita Chips contains 10 g of protein.

How many carbs are in Garlic and Herb Pita Chips?

A serving of Garlic and Herb Pita Chips has 63.3 g of carbohydrates, including 3.3 g of sugar.

Track Garlic and Herb Pita … in MunchMate