Garlic Flavored Pretzels nutrition facts
423calories per 1 oz (28 g)
Macro breakdown
Protein
9 g
9% of calories
Carbs
72 g
68% of calories
Fat
11 g
23% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
423
for 1 × 1 oz
Protein
9 g
Carbs
72 g
Fat
11 g
Fibre
2.5 g
Sugar
2 g
Sodium
750 mg
Nutrition facts
| Calories | 423 |
| Protein | 9 g |
| Carbohydrates | 72 g |
| Sugar | 2 g |
| Fibre | 2.5 g |
| Fat | 11 g |
| Saturated fat | 2.5 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 423 | 9 g | 72 g | 11 g | 750 mg |
| Per 100 g | 1,511 | 32.1 g | 257.1 g | 39.3 g | 2,679 mg |
Is Garlic Flavored Pretzels healthy?
Garlic Flavored Pretzels has 423 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Garlic Flavored Pretzels?
Garlic Flavored Pretzels has 423 calories per serving (1 oz (28 g)).
How much protein is in Garlic Flavored Pretzels?
A serving of Garlic Flavored Pretzels contains 9 g of protein.
How many carbs are in Garlic Flavored Pretzels?
A serving of Garlic Flavored Pretzels has 72 g of carbohydrates, including 2 g of sugar.