Garlic Paste nutrition facts
450calories per 1 tsp (6.4 g)
Macro breakdown
Protein
3.8 g
3% of calories
Carbs
20 g
17% of calories
Fat
40.3 g
79% of calories
Portion calculator
Base serving: 1 tsp (6.4 g)
Servings
Calories
450
for 1 × 1 tsp
Protein
3.8 g
Carbs
20 g
Fat
40.3 g
Fibre
1.3 g
Sugar
0.6 g
Sodium
400 mg
Nutrition facts
| Calories | 450 |
| Protein | 3.8 g |
| Carbohydrates | 20 g |
| Sugar | 0.6 g |
| Fibre | 1.3 g |
| Fat | 40.3 g |
| Saturated fat | 5.6 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (6.4 g) | 450 | 3.8 g | 20 g | 40.3 g | 400 mg |
| Per 100 g | 7,031 | 59.4 g | 312.5 g | 629.7 g | 6,250 mg |
Is Garlic Paste healthy?
Garlic Paste has 450 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Garlic Paste?
Garlic Paste has 450 calories per serving (1 tsp (6.4 g)).
How much protein is in Garlic Paste?
A serving of Garlic Paste contains 3.8 g of protein.
How many carbs are in Garlic Paste?
A serving of Garlic Paste has 20 g of carbohydrates, including 0.6 g of sugar.