Garlic Powder nutrition facts
337calories per 0.25 tsp (0.7 g)
Macro breakdown
Protein
16.7 g
18% of calories
Carbs
72.7 g
80% of calories
Fat
0.8 g
2% of calories
Portion calculator
Base serving: 0.25 tsp (0.7 g)
Servings
Calories
337
for 1 × 0.25 tsp
Protein
16.7 g
Carbs
72.7 g
Fat
0.8 g
Fibre
9.3 g
Sugar
2.4 g
Sodium
49 mg
Nutrition facts
| Calories | 337 |
| Protein | 16.7 g |
| Carbohydrates | 72.7 g |
| Sugar | 2.4 g |
| Fibre | 9.3 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 tsp (0.7 g) | 337 | 16.7 g | 72.7 g | 0.8 g | 49 mg |
| Per 100 g | 48,143 | 2,385.7 g | 10,385.7 g | 107.1 g | 7,000 mg |
Is Garlic Powder healthy?
Garlic Powder has 337 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
Track Garlic Powder in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Garlic Powder?
Garlic Powder has 337 calories per serving (0.25 tsp (0.7 g)).
How much protein is in Garlic Powder?
A serving of Garlic Powder contains 16.7 g of protein.
How many carbs are in Garlic Powder?
A serving of Garlic Powder has 72.7 g of carbohydrates, including 2.4 g of sugar.