Gelato nutrition facts
180calories per 0.5 cup (88 g)
Macro breakdown
Protein
4 g
9% of calories
Carbs
24 g
55% of calories
Fat
7 g
36% of calories
Portion calculator
Base serving: 0.5 cup (88 g)
Servings
Calories
180
for 1 × 0.5 cup
Protein
4 g
Carbs
24 g
Fat
7 g
Fibre
0.5 g
Sugar
22 g
Sodium
60 mg
Nutrition facts
| Calories | 180 |
| Protein | 4 g |
| Carbohydrates | 24 g |
| Sugar | 22 g |
| Fibre | 0.5 g |
| Fat | 7 g |
| Saturated fat | 4 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (88 g) | 180 | 4 g | 24 g | 7 g | 60 mg |
| Per 100 g | 205 | 4.5 g | 27.3 g | 8 g | 68 mg |
Is Gelato healthy?
Gelato has 180 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gelato?
Gelato has 180 calories per serving (0.5 cup (88 g)).
How much protein is in Gelato?
A serving of Gelato contains 4 g of protein.
How many carbs are in Gelato?
A serving of Gelato has 24 g of carbohydrates, including 22 g of sugar.