Ginger Snaps nutrition facts
416calories per 1 cookie (15 g)
Macro breakdown
Protein
5.6 g
5% of calories
Carbs
76.9 g
74% of calories
Fat
9.8 g
21% of calories
Portion calculator
Base serving: 1 cookie (15 g)
Servings
Calories
416
for 1 × 1 cookie
Protein
5.6 g
Carbs
76.9 g
Fat
9.8 g
Fibre
2.2 g
Sugar
19.9 g
Sodium
528 mg
Nutrition facts
| Calories | 416 |
| Protein | 5.6 g |
| Carbohydrates | 76.9 g |
| Sugar | 19.9 g |
| Fibre | 2.2 g |
| Fat | 9.8 g |
| Saturated fat | 2.5 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (15 g) | 416 | 5.6 g | 76.9 g | 9.8 g | 528 mg |
| Per 100 g | 2,773 | 37.3 g | 512.7 g | 65.3 g | 3,520 mg |
Is Ginger Snaps healthy?
Ginger Snaps has 416 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ginger Snaps?
Ginger Snaps has 416 calories per serving (1 cookie (15 g)).
How much protein is in Ginger Snaps?
A serving of Ginger Snaps contains 5.6 g of protein.
How many carbs are in Ginger Snaps?
A serving of Ginger Snaps has 76.9 g of carbohydrates, including 19.9 g of sugar.