Gingerbread Cookies nutrition facts
444calories per 2 cookie (30 g)
Macro breakdown
Protein
5.7 g
5% of calories
Carbs
69 g
62% of calories
Fat
16.3 g
33% of calories
Portion calculator
Base serving: 2 cookie (30 g)
Servings
Calories
444
for 1 × 2 cookie
Protein
5.7 g
Carbs
69 g
Fat
16.3 g
Fibre
1.5 g
Sugar
35 g
Sodium
500 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.7 g |
| Carbohydrates | 69 g |
| Sugar | 35 g |
| Fibre | 1.5 g |
| Fat | 16.3 g |
| Saturated fat | 5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (30 g) | 444 | 5.7 g | 69 g | 16.3 g | 500 mg |
| Per 100 g | 1,480 | 19 g | 230 g | 54.3 g | 1,667 mg |
Is Gingerbread Cookies healthy?
Gingerbread Cookies has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Gingerbread Cookies?
Gingerbread Cookies has 444 calories per serving (2 cookie (30 g)).
How much protein is in Gingerbread Cookies?
A serving of Gingerbread Cookies contains 5.7 g of protein.
How many carbs are in Gingerbread Cookies?
A serving of Gingerbread Cookies has 69 g of carbohydrates, including 35 g of sugar.