Glazed Doughnut nutrition facts
421calories per 1 donut (70 g)
Macro breakdown
Protein
6.1 g
6% of calories
Carbs
47.9 g
46% of calories
Fat
22.7 g
49% of calories
Portion calculator
Base serving: 1 donut (70 g)
Servings
Calories
421
for 1 × 1 donut
Protein
6.1 g
Carbs
47.9 g
Fat
22.7 g
Fibre
2.1 g
Sugar
22.8 g
Sodium
316 mg
Nutrition facts
| Calories | 421 |
| Protein | 6.1 g |
| Carbohydrates | 47.9 g |
| Sugar | 22.8 g |
| Fibre | 2.1 g |
| Fat | 22.7 g |
| Saturated fat | 9.5 g |
| Sodium | 316 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (70 g) | 421 | 6.1 g | 47.9 g | 22.7 g | 316 mg |
| Per 100 g | 601 | 8.8 g | 68.4 g | 32.4 g | 451 mg |
Is Glazed Doughnut healthy?
Glazed Doughnut has 421 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (316 mg per serving).
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Frequently asked
How many calories are in Glazed Doughnut?
Glazed Doughnut has 421 calories per serving (1 donut (70 g)).
How much protein is in Glazed Doughnut?
A serving of Glazed Doughnut contains 6.1 g of protein.
How many carbs are in Glazed Doughnut?
A serving of Glazed Doughnut has 47.9 g of carbohydrates, including 22.8 g of sugar.