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Gluten-Free Brownie Mix nutrition facts

428calories per 1 serving (1/16 package) (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

85.7 g

81% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 1 serving (1/16 package) (28 g)

Servings

Calories

428

for 1 × 1 serving (1/16 package)

Protein

3.6 g

Carbs

85.7 g

Fat

7.1 g

Fibre

3.6 g

Sugar

64.3 g

Sodium

196 mg

Nutrition facts

Calories428
Protein3.6 g
Carbohydrates85.7 g
Sugar64.3 g
Fibre3.6 g
Fat7.1 g
Saturated fat1.4 g
Sodium196 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 serving (1/16 package) (28 g)4283.6 g85.7 g7.1 g196 mg
Per 100 g1,52912.9 g306.1 g25.4 g700 mg

Is Gluten-Free Brownie Mix healthy?

Gluten-Free Brownie Mix has 428 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (64 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten-Free Brownie Mix?

Gluten-Free Brownie Mix has 428 calories per serving (1 serving (1/16 package) (28 g)).

How much protein is in Gluten-Free Brownie Mix?

A serving of Gluten-Free Brownie Mix contains 3.6 g of protein.

How many carbs are in Gluten-Free Brownie Mix?

A serving of Gluten-Free Brownie Mix has 85.7 g of carbohydrates, including 64.3 g of sugar.

Track Gluten-Free Brownie M… in MunchMate