MunchMate
Everyday

Gluten-Free Clam Chowder nutrition facts

135calories per 1 cup (245 g)

Macro breakdown

Protein

4.1 g

12% of calories

Carbs

8.2 g

24% of calories

Fat

9.8 g

64% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

135

for 1 × 1 cup

Protein

4.1 g

Carbs

8.2 g

Fat

9.8 g

Fibre

1.5 g

Sugar

2 g

Sodium

306 mg

Nutrition facts

Calories135
Protein4.1 g
Carbohydrates8.2 g
Sugar2 g
Fibre1.5 g
Fat9.8 g
Saturated fat5 g
Sodium306 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)1354.1 g8.2 g9.8 g306 mg
Per 100 g551.7 g3.3 g4 g125 mg

Is Gluten-Free Clam Chowder healthy?

Gluten-Free Clam Chowder has 135 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Gluten-Free Clam Chowder in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Gluten-Free Clam Chowder?

Gluten-Free Clam Chowder has 135 calories per serving (1 cup (245 g)).

How much protein is in Gluten-Free Clam Chowder?

A serving of Gluten-Free Clam Chowder contains 4.1 g of protein.

How many carbs are in Gluten-Free Clam Chowder?

A serving of Gluten-Free Clam Chowder has 8.2 g of carbohydrates, including 2 g of sugar.

Track Gluten-Free Clam Chow… in MunchMate