Gluten-Free Crackers nutrition facts
457calories per 1 oz (28.35 g)
Macro breakdown
Protein
10.3 g
9% of calories
Carbs
66.1 g
58% of calories
Fat
16.8 g
33% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
457
for 1 × 1 oz
Protein
10.3 g
Carbs
66.1 g
Fat
16.8 g
Fibre
13.2 g
Sugar
0.9 g
Sodium
585 mg
Nutrition facts
| Calories | 457 |
| Protein | 10.3 g |
| Carbohydrates | 66.1 g |
| Sugar | 0.9 g |
| Fibre | 13.2 g |
| Fat | 16.8 g |
| Saturated fat | 2.1 g |
| Sodium | 585 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 457 | 10.3 g | 66.1 g | 16.8 g | 585 mg |
| Per 100 g | 1,612 | 36.3 g | 233.2 g | 59.3 g | 2,063 mg |
Is Gluten-Free Crackers healthy?
Gluten-Free Crackers has 457 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (585 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Crackers?
Gluten-Free Crackers has 457 calories per serving (1 oz (28.35 g)).
How much protein is in Gluten-Free Crackers?
A serving of Gluten-Free Crackers contains 10.3 g of protein.
How many carbs are in Gluten-Free Crackers?
A serving of Gluten-Free Crackers has 66.1 g of carbohydrates, including 0.9 g of sugar.