Gluten-Free French Toast nutrition facts
260calories per 1 slice (65 g)
Macro breakdown
Protein
7.8 g
12% of calories
Carbs
31 g
47% of calories
Fat
12 g
41% of calories
Portion calculator
Base serving: 1 slice (65 g)
Servings
Calories
260
for 1 × 1 slice
Protein
7.8 g
Carbs
31 g
Fat
12 g
Fibre
2.5 g
Sugar
8 g
Sodium
350 mg
Nutrition facts
| Calories | 260 |
| Protein | 7.8 g |
| Carbohydrates | 31 g |
| Sugar | 8 g |
| Fibre | 2.5 g |
| Fat | 12 g |
| Saturated fat | 4.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (65 g) | 260 | 7.8 g | 31 g | 12 g | 350 mg |
| Per 100 g | 400 | 12 g | 47.7 g | 18.5 g | 538 mg |
Is Gluten-Free French Toast healthy?
Gluten-Free French Toast has 260 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Gluten-Free French Toast?
Gluten-Free French Toast has 260 calories per serving (1 slice (65 g)).
How much protein is in Gluten-Free French Toast?
A serving of Gluten-Free French Toast contains 7.8 g of protein.
How many carbs are in Gluten-Free French Toast?
A serving of Gluten-Free French Toast has 31 g of carbohydrates, including 8 g of sugar.