Gluten-Free Oyster Crackers nutrition facts
Macro breakdown
3.3 g
3% of calories
76.7 g
65% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 1.06 oz (30 g)
Calories
467
for 1 × 1.06 oz
Protein
3.3 g
Carbs
76.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
1.7 g
Sodium
933 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 1.7 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 3.5 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.06 oz (30 g) | 467 | 3.3 g | 76.7 g | 16.7 g | 933 mg |
| Per 100 g | 1,557 | 11 g | 255.7 g | 55.7 g | 3,110 mg |
Is Gluten-Free Oyster Crackers healthy?
Gluten-Free Oyster Crackers has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Oyster Crackers?
Gluten-Free Oyster Crackers has 467 calories per serving (1.06 oz (30 g)).
How much protein is in Gluten-Free Oyster Crackers?
A serving of Gluten-Free Oyster Crackers contains 3.3 g of protein.
How many carbs are in Gluten-Free Oyster Crackers?
A serving of Gluten-Free Oyster Crackers has 76.7 g of carbohydrates, including 1.7 g of sugar.