Gluten-Free Saltine Crackers nutrition facts
405calories per 1.2 oz (34 g)
Macro breakdown
Protein
7 g
7% of calories
Carbs
85 g
84% of calories
Fat
4 g
9% of calories
Portion calculator
Base serving: 1.2 oz (34 g)
Servings
Calories
405
for 1 × 1.2 oz
Protein
7 g
Carbs
85 g
Fat
4 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
676 mg
Nutrition facts
| Calories | 405 |
| Protein | 7 g |
| Carbohydrates | 85 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 4 g |
| Saturated fat | 1 g |
| Sodium | 676 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.2 oz (34 g) | 405 | 7 g | 85 g | 4 g | 676 mg |
| Per 100 g | 1,191 | 20.6 g | 250 g | 11.8 g | 1,988 mg |
Is Gluten-Free Saltine Crackers healthy?
Gluten-Free Saltine Crackers has 405 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten-Free Saltine Crackers?
Gluten-Free Saltine Crackers has 405 calories per serving (1.2 oz (34 g)).
How much protein is in Gluten-Free Saltine Crackers?
A serving of Gluten-Free Saltine Crackers contains 7 g of protein.
How many carbs are in Gluten-Free Saltine Crackers?
A serving of Gluten-Free Saltine Crackers has 85 g of carbohydrates, including 5.9 g of sugar.