Gluten-Free Sandwich Cookies nutrition facts
Macro breakdown
3.1 g
3% of calories
71.9 g
58% of calories
22.2 g
40% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Calories
499
for 1 × 2 cookie
Protein
3.1 g
Carbs
71.9 g
Fat
22.2 g
Fibre
1 g
Sugar
43.9 g
Sodium
212 mg
Nutrition facts
| Calories | 499 |
| Protein | 3.1 g |
| Carbohydrates | 71.9 g |
| Sugar | 43.9 g |
| Fibre | 1 g |
| Fat | 22.2 g |
| Saturated fat | 5.9 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 499 | 3.1 g | 71.9 g | 22.2 g | 212 mg |
| Per 100 g | 1,782 | 11.2 g | 256.8 g | 79.3 g | 757 mg |
Is Gluten-Free Sandwich Cookies healthy?
Gluten-Free Sandwich Cookies has 499 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (212 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Sandwich Cookies?
Gluten-Free Sandwich Cookies has 499 calories per serving (2 cookie (28 g)).
How much protein is in Gluten-Free Sandwich Cookies?
A serving of Gluten-Free Sandwich Cookies contains 3.1 g of protein.
How many carbs are in Gluten-Free Sandwich Cookies?
A serving of Gluten-Free Sandwich Cookies has 71.9 g of carbohydrates, including 43.9 g of sugar.