Gluten-Free Shells nutrition facts
375calories per 2 oz (55 g)
Macro breakdown
Protein
8.9 g
9% of calories
Carbs
77 g
82% of calories
Fat
3.6 g
9% of calories
Portion calculator
Base serving: 2 oz (55 g)
Servings
Calories
375
for 1 × 2 oz
Protein
8.9 g
Carbs
77 g
Fat
3.6 g
Fibre
8.9 g
Sugar
1.5 g
Sodium
5 mg
Nutrition facts
| Calories | 375 |
| Protein | 8.9 g |
| Carbohydrates | 77 g |
| Sugar | 1.5 g |
| Fibre | 8.9 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (55 g) | 375 | 8.9 g | 77 g | 3.6 g | 5 mg |
| Per 100 g | 682 | 16.2 g | 140 g | 6.5 g | 9 mg |
Is Gluten-Free Shells healthy?
Gluten-Free Shells has 375 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Gluten-Free Shells?
Gluten-Free Shells has 375 calories per serving (2 oz (55 g)).
How much protein is in Gluten-Free Shells?
A serving of Gluten-Free Shells contains 8.9 g of protein.
How many carbs are in Gluten-Free Shells?
A serving of Gluten-Free Shells has 77 g of carbohydrates, including 1.5 g of sugar.