Gluten-Free Wafer Cookies nutrition facts
515calories per 2 cookie (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
74.4 g
58% of calories
Fat
24.2 g
42% of calories
Portion calculator
Base serving: 2 cookie (30 g)
Servings
Calories
515
for 1 × 2 cookie
Protein
0 g
Carbs
74.4 g
Fat
24.2 g
Fibre
0 g
Sugar
42.3 g
Sodium
111 mg
Nutrition facts
| Calories | 515 |
| Protein | 0 g |
| Carbohydrates | 74.4 g |
| Sugar | 42.3 g |
| Fibre | 0 g |
| Fat | 24.2 g |
| Saturated fat | 10.5 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (30 g) | 515 | 0 g | 74.4 g | 24.2 g | 111 mg |
| Per 100 g | 1,717 | 0 g | 248 g | 80.7 g | 370 mg |
Is Gluten-Free Wafer Cookies healthy?
Gluten-Free Wafer Cookies has 515 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten-Free Wafer Cookies?
Gluten-Free Wafer Cookies has 515 calories per serving (2 cookie (30 g)).
How much protein is in Gluten-Free Wafer Cookies?
A serving of Gluten-Free Wafer Cookies contains 0 g of protein.
How many carbs are in Gluten-Free Wafer Cookies?
A serving of Gluten-Free Wafer Cookies has 74.4 g of carbohydrates, including 42.3 g of sugar.