Gluten-Free Wheat Crackers nutrition facts
457calories per 1 oz (28 g)
Macro breakdown
Protein
10.5 g
9% of calories
Carbs
66.4 g
58% of calories
Fat
16.6 g
33% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
457
for 1 × 1 oz
Protein
10.5 g
Carbs
66.4 g
Fat
16.6 g
Fibre
11.6 g
Sugar
0.9 g
Sodium
529 mg
Nutrition facts
| Calories | 457 |
| Protein | 10.5 g |
| Carbohydrates | 66.4 g |
| Sugar | 0.9 g |
| Fibre | 11.6 g |
| Fat | 16.6 g |
| Saturated fat | 2.1 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 457 | 10.5 g | 66.4 g | 16.6 g | 529 mg |
| Per 100 g | 1,632 | 37.5 g | 237.1 g | 59.3 g | 1,889 mg |
Is Gluten-Free Wheat Crackers healthy?
Gluten-Free Wheat Crackers has 457 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (529 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Wheat Crackers?
Gluten-Free Wheat Crackers has 457 calories per serving (1 oz (28 g)).
How much protein is in Gluten-Free Wheat Crackers?
A serving of Gluten-Free Wheat Crackers contains 10.5 g of protein.
How many carbs are in Gluten-Free Wheat Crackers?
A serving of Gluten-Free Wheat Crackers has 66.4 g of carbohydrates, including 0.9 g of sugar.