Gluten-Free Whole Wheat Bread nutrition facts
Macro breakdown
4.5 g
7% of calories
57 g
85% of calories
2.5 g
8% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
280
for 1 × 1 slice
Protein
4.5 g
Carbs
57 g
Fat
2.5 g
Fibre
4 g
Sugar
5 g
Sodium
200 mg
Nutrition facts
| Calories | 280 |
| Protein | 4.5 g |
| Carbohydrates | 57 g |
| Sugar | 5 g |
| Fibre | 4 g |
| Fat | 2.5 g |
| Saturated fat | 0.5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 280 | 4.5 g | 57 g | 2.5 g | 200 mg |
| Per 100 g | 933 | 15 g | 190 g | 8.3 g | 667 mg |
Is Gluten-Free Whole Wheat Bread healthy?
Gluten-Free Whole Wheat Bread has 280 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten-Free Whole Wheat Bread?
Gluten-Free Whole Wheat Bread has 280 calories per serving (1 slice (30 g)).
How much protein is in Gluten-Free Whole Wheat Bread?
A serving of Gluten-Free Whole Wheat Bread contains 4.5 g of protein.
How many carbs are in Gluten-Free Whole Wheat Bread?
A serving of Gluten-Free Whole Wheat Bread has 57 g of carbohydrates, including 5 g of sugar.