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Goat Milk nutrition facts

69calories per 1 cup (240 g)

Macro breakdown

Protein

3.6 g

21% of calories

Carbs

4.5 g

26% of calories

Fat

4.1 g

54% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

69

for 1 × 1 cup

Protein

3.6 g

Carbs

4.5 g

Fat

4.1 g

Fibre

0 g

Sugar

4.5 g

Sodium

50 mg

Nutrition facts

Calories69
Protein3.6 g
Carbohydrates4.5 g
Sugar4.5 g
Fibre0 g
Fat4.1 g
Saturated fat2.7 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)693.6 g4.5 g4.1 g50 mg
Per 100 g291.5 g1.9 g1.7 g21 mg

Is Goat Milk healthy?

Goat Milk has 69 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Goat Milk?

Goat Milk has 69 calories per serving (1 cup (240 g)).

How much protein is in Goat Milk?

A serving of Goat Milk contains 3.6 g of protein.

How many carbs are in Goat Milk?

A serving of Goat Milk has 4.5 g of carbohydrates, including 4.5 g of sugar.

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