Goat Milk Ricotta Cheese nutrition facts
107calories per 0.5 cup (124 g)
Macro breakdown
Protein
10.7 g
38% of calories
Carbs
3.6 g
13% of calories
Fat
6.3 g
50% of calories
Portion calculator
Base serving: 0.5 cup (124 g)
Servings
Calories
107
for 1 × 0.5 cup
Protein
10.7 g
Carbs
3.6 g
Fat
6.3 g
Fibre
0 g
Sugar
1.8 g
Sodium
535.7 mg
Nutrition facts
| Calories | 107 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 6.3 g |
| Saturated fat | 3.7 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (124 g) | 107 | 10.7 g | 3.6 g | 6.3 g | 536 mg |
| Per 100 g | 86 | 8.6 g | 2.9 g | 5 g | 432 mg |
Is Goat Milk Ricotta Cheese healthy?
Goat Milk Ricotta Cheese has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Goat Milk Ricotta Cheese?
Goat Milk Ricotta Cheese has 107 calories per serving (0.5 cup (124 g)).
How much protein is in Goat Milk Ricotta Cheese?
A serving of Goat Milk Ricotta Cheese contains 10.7 g of protein.
How many carbs are in Goat Milk Ricotta Cheese?
A serving of Goat Milk Ricotta Cheese has 3.6 g of carbohydrates, including 1.8 g of sugar.