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Goat Shoulder, Raw nutrition facts

83calories per 4 oz (113.4 g)

Macro breakdown

Protein

17.3 g

84% of calories

Carbs

0 g

0% of calories

Fat

1.4 g

16% of calories

Portion calculator

Base serving: 4 oz (113.4 g)

Servings

Calories

83

for 1 × 4 oz

Protein

17.3 g

Carbs

0 g

Fat

1.4 g

Fibre

0 g

Sugar

0 g

Sodium

59.2 mg

Nutrition facts

Calories83
Protein17.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.4 g
Saturated fat0.6 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113.4 g)8317.3 g0 g1.4 g59 mg
Per 100 g7315.2 g0 g1.3 g52 mg

Is Goat Shoulder, Raw healthy?

Goat Shoulder, Raw has 83 calories per serving. Here's the quick read:

  • •It's protein-rich — about 17 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Goat Shoulder, Raw?

Goat Shoulder, Raw has 83 calories per serving (4 oz (113.4 g)).

How much protein is in Goat Shoulder, Raw?

A serving of Goat Shoulder, Raw contains 17.3 g of protein.

How many carbs are in Goat Shoulder, Raw?

A serving of Goat Shoulder, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Goat Shoulder, Raw in MunchMate →