Golden Delicious Apples nutrition facts
57calories per 1 medium (182 g)
Macro breakdown
Protein
0.3 g
2% of calories
Carbs
13.6 g
96% of calories
Fat
0.2 g
2% of calories
Portion calculator
Base serving: 1 medium (182 g)
Servings
Calories
57
for 1 × 1 medium
Protein
0.3 g
Carbs
13.6 g
Fat
0.2 g
Fibre
2.4 g
Sugar
10 g
Sodium
2 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.3 g |
| Carbohydrates | 13.6 g |
| Sugar | 10 g |
| Fibre | 2.4 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium (182 g) | 57 | 0.3 g | 13.6 g | 0.2 g | 2 mg |
| Per 100 g | 31 | 0.2 g | 7.5 g | 0.1 g | 1 mg |
Is Golden Delicious Apples healthy?
Golden Delicious Apples has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Golden Delicious Apples?
Golden Delicious Apples has 57 calories per serving (1 medium (182 g)).
How much protein is in Golden Delicious Apples?
A serving of Golden Delicious Apples contains 0.3 g of protein.
How many carbs are in Golden Delicious Apples?
A serving of Golden Delicious Apples has 13.6 g of carbohydrates, including 10 g of sugar.