Gooseberries nutrition facts
44calories per 1 cup (150 g)
Macro breakdown
Protein
0.9 g
7% of calories
Carbs
10.3 g
82% of calories
Fat
0.6 g
11% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
44
for 1 × 1 cup
Protein
0.9 g
Carbs
10.3 g
Fat
0.6 g
Fibre
3.9 g
Sugar
3 g
Sodium
1.3 mg
Nutrition facts
| Calories | 44 |
| Protein | 0.9 g |
| Carbohydrates | 10.3 g |
| Sugar | 3 g |
| Fibre | 3.9 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 44 | 0.9 g | 10.3 g | 0.6 g | 1 mg |
| Per 100 g | 29 | 0.6 g | 6.9 g | 0.4 g | 1 mg |
Is Gooseberries healthy?
Gooseberries has 44 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gooseberries?
Gooseberries has 44 calories per serving (1 cup (150 g)).
How much protein is in Gooseberries?
A serving of Gooseberries contains 0.9 g of protein.
How many carbs are in Gooseberries?
A serving of Gooseberries has 10.3 g of carbohydrates, including 3 g of sugar.