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Grade B Maple Syrup nutrition facts

260calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

67 g

100% of calories

Fat

0.1 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

260

for 1 × 1 tbsp

Protein

0 g

Carbs

67 g

Fat

0.1 g

Fibre

0 g

Sugar

60.5 g

Sodium

10 mg

Nutrition facts

Calories260
Protein0 g
Carbohydrates67 g
Sugar60.5 g
Fibre0 g
Fat0.1 g
Saturated fat0 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)2600 g67 g0.1 g10 mg
Per 100 g1,3000.2 g335 g0.3 g50 mg

Is Grade B Maple Syrup healthy?

Grade B Maple Syrup has 260 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (61 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Grade B Maple Syrup?

Grade B Maple Syrup has 260 calories per serving (1 tbsp (20 g)).

How much protein is in Grade B Maple Syrup?

A serving of Grade B Maple Syrup contains 0 g of protein.

How many carbs are in Grade B Maple Syrup?

A serving of Grade B Maple Syrup has 67 g of carbohydrates, including 60.5 g of sugar.

Track Grade B Maple Syrup in MunchMate