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Grape Jam nutrition facts

250calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

250

for 1 × 1 tbsp

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

1 g

Sugar

55 g

Sodium

5 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates65 g
Sugar55 g
Fibre1 g
Fat0 g
Saturated fat0 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)2500 g65 g0 g5 mg
Per 100 g1,2500 g325 g0 g25 mg

Is Grape Jam healthy?

Grape Jam has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Grape Jam?

Grape Jam has 250 calories per serving (1 tbsp (20 g)).

How much protein is in Grape Jam?

A serving of Grape Jam contains 0 g of protein.

How many carbs are in Grape Jam?

A serving of Grape Jam has 65 g of carbohydrates, including 55 g of sugar.

Track Grape Jam in MunchMate