Grapes nutrition facts
68calories per 1 cup (151 g)
Macro breakdown
Protein
0.6 g
4% of calories
Carbs
16.8 g
94% of calories
Fat
0.2 g
3% of calories
Portion calculator
Base serving: 1 cup (151 g)
Servings
Calories
68
for 1 × 1 cup
Protein
0.6 g
Carbs
16.8 g
Fat
0.2 g
Fibre
0.9 g
Sugar
16 g
Sodium
2 mg
Nutrition facts
| Calories | 68 |
| Protein | 0.6 g |
| Carbohydrates | 16.8 g |
| Sugar | 16 g |
| Fibre | 0.9 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (151 g) | 68 | 0.6 g | 16.8 g | 0.2 g | 2 mg |
| Per 100 g | 45 | 0.4 g | 11.1 g | 0.2 g | 1 mg |
Is Grapes healthy?
Grapes has 68 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grapes?
Grapes has 68 calories per serving (1 cup (151 g)).
How much protein is in Grapes?
A serving of Grapes contains 0.6 g of protein.
How many carbs are in Grapes?
A serving of Grapes has 16.8 g of carbohydrates, including 16 g of sugar.